Launchpad Express

4-Week Intensive Recovery Program

This program is designed for individuals seeking a structured and private path to recovery while balancing their everyday responsibilities. It focuses on efficiency, confidentiality, and building sustainable practices that fit seamlessly into your daily life.

Weekly Program Structure

Use the navigation below to explore your weekly itinerary.

Week 1: Discovery & Initial Implementation

Assessment & Goal Setting

  • Assessment & Goal Setting: Begin with an in-depth assessment to understand personal history, identify clinical care needs, and set specific recovery goals.

  • Team Building: Establish any necessary external appointments (e.g., Therapist, Psychiatrist, Physical Therapist).

  • Accountability Setup: Implement structure through drug testing, Sober-Link breathalyzer, and other accountability methods.

  • Trigger Identification & Relapse Prevention: Start identifying triggers, relapse patterns, and manipulative behaviors. Introduce the “play the tape forward” strategy.

  • Initial Family Work: Begin addressing family dynamics (communication patterns, scapegoating, triangulation).

Week 2: Intensive Implementation

Recovery Tools & Coping Mechanisms

  • Recovery Tools: Deepen focus on recovery tools (e.g., triggers, relapse patterns, and coping mechanisms).

  • Meeting Preferences: Help choose preferred support groups (AA, SMART Recovery, etc.).

  • Field Work: Introduce practical life skills, such as healthy shopping, dining, hygiene, budgeting, and cooking.

  • Family System Work: Continue family engagement to address issues and improve communication.

Week 3: Movement & Transformation

Health & Well-Being

  • Healthy Living Integration: Begin incorporating physical activities (hiking, biking, yoga) to build a healthy body.

  • Space Transformation: Assist in creating a fresh, clean, and supportive living environment through a home deep-cleaning, reorganizing, or redecorating.

  • Social Interaction: Gradually introduce social interactions and participation in sober activities to build new, supportive connections.

Week 4: Fine-Tuning & Transition

Personal Cleanup & Development

  • Personal “Wreckage” Cleanup: Address lingering issues such as past due tickets, court hearings, financial planning, and credit score improvement.

  • Sober Network Development: Help strengthen sober network and foster healthy social relationships.

  • Family Therapy: Final family sessions with the therapist to ensure everyone is aligned on creating a healthy family dynamic moving forward.

  • Progress Review: Recovery coach and therapist meet to assess overall progress, finalize a plan for the next steps in the recovery process, and transition to ongoing maintenance.

Ongoing Maintenance (Post-Program)

Continued Accountability

  • Accountability Continued: Structure continues with regular drug testing and Sober-Link use.

  • Continued Support: Recovery coach sessions continue 2-3 days a week to fine-tune progress, internal and external support systems, and overall recovery maintenance.